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by @kitkatsouthafrica
Plan ahead!
Plant-Powered Pantry
Rice Cake Snack: Chocolate Nut Butter and Berries
5
7 min
1
Rice Cake Snack: Banana and Peanut Butter
5
7 min
1
Spinach & Tomato Egg Wrap Omelette
5
30 min
1
Pear and Blue Cheese Snack
5
25 min
2
Nourishing Meals
Zesty Green Beans
5
20 min
4
Nourish Breakfast Brownie
5
20 min
1
Spicy Tuna Bowl
5
25 min
1
Chicken and Mushroom Pie
5
65 min
4
African Twist
Fall Off the Bone Oxtail
5
75 min
6
Traditional Samp and Beans
5
160 min
4
The Perfect Bolognese Sauce
5
50 min
6
Chocolate and Nuts Overnight Oats
5
315 min
1
Lean Delights
Honey Roasted Pumpkin & Feta Salad
5
30 min
4
Garlic Crushed Air Fryer Potatoes
5
10 min
2
Baked Oats Christmas Pudding
5
25 min
1
Cheesy Low Calorie Veggie Bake
5
80 min
1
Deli Style Delights
Sunflower Seed Rusks
5
255 min
36
Chicken Caesar Salad
5
165 min
12
Tuna melt bagels with a fried egg
5
20 min
1
Blueberry Crumb Cake
5
60 min
36
Healthy Family Meals
Fruity Box
5
30 min
4
A Healthy Box
5
40 min
4
Merry Cherry & Chips Box
5
10 min
1
JB Black Bean Vegan Brownies
5
25 min
6
Simple Wholesome Meals
Amagwinya & Mince Recipe
5
90 min
10
Potato Salad with Wholegrain Mustard
5
40 min
4
Spicy Ox Liver
5
40 min
6
Braai'd Chicken Kebabs with Honey Mustard
5
30 min
4
Fat-loss Feasts
Strawberry Lemon Cheesecake
5
20 min
1
Viral Oat Scramble
5
15 min
1
Spicy Chicken Burger
5
25 min
1
Rice Cake Crunch Bowl
5
15 min
1
Collect them all
Heavenly Halaal Meals
Chana Magaj
5
60 min
0
Chocolate Croissant Pudding
5
35 min
6
Lemon Paste
5
30 min
4
Naan Khatai
5
35 min
4
Practical & Sustainable
Chocolate Overnight Weet-Bix
5
5 min
1
Creamy Coffee Bran Bowl
5
5 min
1
3 Ingredient Chicken & Tomato Pasta
5
18 min
4
Lemon & Garlic Chicken
5
35 min
4
Meta Meals
Metalab Protein Flapjacks
5
25 min
8
Metalab Protein Blueberry Waffles
5
20 min
4
Metalab Vegan Protein Brownies
5
45 min
16
More Coming Soon!
Craft Cocktails
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Big Paw Paw Gin Cocktail
5
5 min
1
Mint and Basil Smash Gin Cocktail
5
5 min
1
Bees Knees Gin Cocktail
5
3 min
1
This is my Jam Gin Cocktail
5
3 min
1